The Practice of Release

A guided invitation to let go of what no longer serves you. Write your burden onto a seed, plant it in the earth, and allow the soil to hold what you have carried.

These videos are part of a larger, guided journey. While you can watch them here as an archive, the full experience includes a step-by-step form flow to guide your release and planting. Participate in the complete experience here.

Participa en toda la experiencia ahora.

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Support & Care Resources

If your experience in The Listening Field brings up overwhelming emotions, traumatic memories, thoughts of self-harm, or a need for immediate support, please reach out to a trusted professional, loved one, or one of the resources

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