For participants of The Listening Field
If your experience in The Listening Field brings up overwhelming emotions, traumatic memories, thoughts of self-harm, or a need for immediate support, please reach out to a trusted professional, loved one, or one of the resources below.
The Listening Field is an artistic and reflective experience intended to support contemplation, expression, and connection. It is not therapy, medical care, crisis intervention, or a substitute for professional mental health support.
Immediate Crisis Support
If you are in immediate danger, contact your local emergency services.
International Resources
Befrienders Worldwide
Emotional support and suicide crisis helplines across many countries.
International Association for Suicide Prevention
IASP Crisis Centres Directory
International Association for Suicide Prevention
Search crisis and emotional support lines by country.
United States Resources
Immediate Crisis Support
988 Suicide & Crisis Lifeline
988 Lifeline
Call or text 988 (U.S. & Canada)
24/7 support for emotional distress, suicidal thoughts, mental health crises, substance use concerns, or overwhelming experiences.
Sexual Assault & Trauma Support
RAINN
RAINN Crisis Support
National Sexual Assault Hotline: 800-656-HOPE (4673)
24/7 confidential support for survivors of sexual violence, abuse, trauma, and their loved ones.
Domestic Violence Support
National Domestic Violence Hotline
National Domestic Violence Hotline
Call: 800-799-SAFE (7233)
Text: START to 88788
Support for people experiencing emotional, physical, psychological, financial, or sexual abuse.
Grief & Loss Support
GriefShare
GriefShare Support Groups
Peer-led grief support groups and resources for those navigating loss and bereavement.
What’s Your Grief
What’s Your Grief
Educational articles, tools, and compassionate resources around grief and healing.
PTSD & Trauma Recovery
Sidran Institute
Sidran Institute
Resources and education related to PTSD, dissociation, and trauma recovery.
National Center for PTSD
National Center for PTSD
Information, grounding tools, and support resources for trauma and PTSD.
LGBTQ+ Support
The Trevor Project
The Trevor Project
Call: 866-488-7386
Text: START to 678678
24/7 crisis support for LGBTQ+ young people.
Support for Youth & Families
Crisis Text Line
Crisis Text Line
Text HOME to 741741
Free, confidential text support with trained crisis counselors.
Finding a Therapist or Local Support
Psychology Today
Psychology Today Therapist Finder
Search for therapists, trauma specialists, grief counselors, and support groups by location.
Open Path Psychotherapy Collective
Open Path Collective
Affordable therapy options for individuals without adequate insurance coverage.
